Our guest today is Lynne Beck, a Licensed Mental Heal Counselor who works with adults and specializes in couples therapy. Her journey to couples therapy began when she was working with adults and saw how much distress was related to relationships; romantic, parent-child, and friendships. She began her training in “Emotionally Focused Therapy” developed byContinue reading “Healing Charlotte Podcast: Lynne Beck, Couples Therapist”
Tag Archives: relationships
Katie’s Bookshelf: If the Buddha Dated by Charlotte Kasl
Kasl’s “If the Buddha Dated” is a book about finding love, dating, and getting to know yourself on a deeper level within a relationship. Kasl uses her own experiences in dating, as a psychotherapist, and from exposure to relationships within different religions and spiritualities. “On the spiritual path the rules are simple. Be kind, compassionate,Continue reading “Katie’s Bookshelf: If the Buddha Dated by Charlotte Kasl”
Katie’s Bookshelf: The Power of Attachment by Diane Poole Heller
“The Power of Attachment” by Diane Poole Heller examines the four attachment styles that we fall into and how they play out in our adult significant relationships. She dedicates an entire to the, as she calls it “attachment adaptations;” secure, avoidant, ambivalent, and disorganized. Each chapter is full of clear descriptions, origins of the styleContinue reading “Katie’s Bookshelf: The Power of Attachment by Diane Poole Heller”
Katie’s Bookshelf: The Little Prince by Antoine De Saint-Exupery
“The Little Prince” by Antoine De Saint-Exupery is a sweet fable of a pilot who crashes in the desert and runs into a young boy who tells of his story of the asteroid where he lives and the other asteroids he has visited inhabited by a single adult. Each asteroid that he visits he getsContinue reading “Katie’s Bookshelf: The Little Prince by Antoine De Saint-Exupery”