Katie’s Bookshelf: When: The Scientific Secrets of Perfect Timing by Daniel H. Pink

“When: The Scientific Secrets of Perfect Timing” by Daniel H. Pink explores timing to be most successful in life, careers, and education. He uses tons of research to show the optimal time to schedule a meeting, deliver news, take a test, and start a lifestyle change to name a few. Detachment–both psychological and physical–is alsoContinue reading “Katie’s Bookshelf: When: The Scientific Secrets of Perfect Timing by Daniel H. Pink”

Books for Personal Development

On this website, you will find a plethora of book reviews. These are all books I’ve read and provided my opinions and takeaways on. Below you will find books that I recommend if you are interested in learning more about yourself and growing. The Gifts of Imperfection by Brene Brown Rising Strong by Brene BrownContinue reading “Books for Personal Development”

Katie’s Bookshelf: The Power of Attachment by Diane Poole Heller

“The Power of Attachment” by Diane Poole Heller examines the four attachment styles that we fall into and how they play out in our adult significant relationships. She dedicates an entire to the, as she calls it “attachment adaptations;” secure, avoidant, ambivalent, and disorganized. Each chapter is full of clear descriptions, origins of the styleContinue reading “Katie’s Bookshelf: The Power of Attachment by Diane Poole Heller”

Katie’s Bookshelf: What We Say Matters by Judith Hanson Lasater & Ike Lasater

“What We Say Matters” by Judith Hanson Lasater and Ike Lasater is based on Marshall Rosenberg’s techniques of “Non-Violent Communication.” Ike and Judith describe their practice of NVC as spiritual in nature as a way to connect to ourselves first and then to others. For them it’s a way to practice “Satya”(a Yama of YogaContinue reading “Katie’s Bookshelf: What We Say Matters by Judith Hanson Lasater & Ike Lasater”

Katie’s Bookshelf: You Are a Badass by Jen Sincero

Isn’t this the best title ever? Who wouldn’t want to read this one? Jen Sincero does a great job in this book making the reader feel like they can accomplish any goal they set out to do. The goal could be anything from career, family, relationship, or lifestyle related. She brings personal stories, easy-to-digest chapters,Continue reading “Katie’s Bookshelf: You Are a Badass by Jen Sincero”