On this episode of the podcast, we sit down with David Sanchez, the owner of Charlotte Counseling Associates and a therapist specialized in porn & sex addiction, betrayal trauma for partners, and childhood trauma. David’s work focuses on helping men in these areas as well as assertiveness training. David always had an interest in peopleContinue reading “Healing Charlotte Podcast: David Sanchez, Porn & Sex Addiction Therapist”
Tag Archives: communication
Healing Charlotte Podcast: Lynne Beck, Couples Therapist
Our guest today is Lynne Beck, a Licensed Mental Heal Counselor who works with adults and specializes in couples therapy. Her journey to couples therapy began when she was working with adults and saw how much distress was related to relationships; romantic, parent-child, and friendships. She began her training in “Emotionally Focused Therapy” developed byContinue reading “Healing Charlotte Podcast: Lynne Beck, Couples Therapist”
Katie’s Bookshelf: The Power of Attachment by Diane Poole Heller
“The Power of Attachment” by Diane Poole Heller examines the four attachment styles that we fall into and how they play out in our adult significant relationships. She dedicates an entire to the, as she calls it “attachment adaptations;” secure, avoidant, ambivalent, and disorganized. Each chapter is full of clear descriptions, origins of the styleContinue reading “Katie’s Bookshelf: The Power of Attachment by Diane Poole Heller”
Katie’s Bookshelf: The Whole-Brain Child by Daniel Siegel & Tina Payne Bryson
The Whole-Brain Child by Daniel Siegel and Tina Payne Bryson is a book written for parents or anyone who may be around a child from the age of birth to 12. Dr. Daniel Siegel is known in the psychology field by his research of the brain; integrating the different parts and using tools to developContinue reading “Katie’s Bookshelf: The Whole-Brain Child by Daniel Siegel & Tina Payne Bryson”
Camp Kanata’s Mother-Daughter Weekend 2016
Camp Kanata’s 2016 Mother-Daughter Weekend was a fun-filled weekend in Wake Forest, NC. Mothers and daughters engaged in all sorts of camp activities as well as an exciting drum circle. Katie led the mothers and daughters in two yoga classes with some fun partner poses and a living mandala. The scenery could not be beatContinue reading “Camp Kanata’s Mother-Daughter Weekend 2016”