In this episode, we are fortunate to meet Alison Pulito; a Reiki Master, Intuitive Healer, Meditation and Yoga teacher. Her journey into these healing spaces happened when she endured a hip injury 14 years ago which led to 2 hip replacements, a tear in her iliopsoas, immense pain, and depression that left her isolated inContinue reading “Healing Charlotte Podcast: Alison Pulito, Reiki Master & Intuitive Healer”
Tag Archives: healing
Healing Charlotte Podcast: Lindsay Bierwert, Acupuncture
In today’s episode, we meet Lindsay Bierwert, a licensed Acupuncturist at Lotus Acupuncture. She has been practicing for 3 years in Charlotte after receiving a dual Master’s degree in Acupuncture and Oriental Medicine. She found Acupuncture and Chinese herbs at the end of her college career when a professor recommended it to her while findingContinue reading “Healing Charlotte Podcast: Lindsay Bierwert, Acupuncture”
Healing Charlotte Podcast: Kelly Howard, Grief Coach
In this episode, we sit down with Kelly Howard. She calls herself a “multi-faceted healer,” combining Massage Bodywork, Grief Coaching, Women’s Circles, and Yoga Retreats. She’s been a Massage Therapist for 6 years and came into the profession as she saw her then husband suffer from pain as well as her younger brother when heContinue reading “Healing Charlotte Podcast: Kelly Howard, Grief Coach”
Books for Adversity
Below you will find a list of books with links to the reviews to help you when you encounter adversity. Rising Strong by Brene Brown Mindset: The New Psychology of Success by Carol Dweck Overcoming Trauma Through Yoga by David Emerson & Elizabeth Hopper Man’s Search for Meaning by Viktor Frankl Relax and Renew byContinue reading “Books for Adversity”
Simplify Your Practice
Savasana, the ending resting pose in most yoga classes, can conjure up all sorts of feelings. I would go as far to say that you either love it or hate it. How can one pose create such an emotional reaction? I would guess that those who hate it are challenged by the stillness and struggleContinue reading “Simplify Your Practice”